"You can't untrain for Monkey" - bdub
One more week until the marathon!
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Bring it on.
Captain Atom - 1 month
Strings - 1 month
Chicago RnR 1/2 Marathon
The last 30 days graph is solid now!
I do want to blame it on the very hot temps
Fortune and glory kid
Roads were made for journeys...
The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
Still runnin. Just hit 19 weeks this morning. A few days out from a marathon and a few more days until an ultra. Good fun!