In it for the long run..
"It's not who wins the workout..." This Century PRs 5K 25:05 10K 52:34 1/2 M 1:53:58 Marathon 4:08:28
Jeff- good job. One word. Vibrams! (good for goose shit)
I am considering them - dont know where to buy them near me though. My local running store doesnt carry them. Plus, right now I kind of like the completely shoe-free feeling. I think it really helped me enjoy my run a bit more than I have in a while.
Plus, the goose shit was kind of like a little obstacle course
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