A Mile A Day

1

Some Stats (Read 150 times)

    So I was curious about how far I've run in my streak and here are some stats about my running streak that I came up with:



     1,114

    Total Runs
    5,268.5

    Total Miles

    961Total Days
    5.5Avg miles/day
    1091 mile runs
     74Runs > 10 miles
    815 Easy runs
    43Long runs
    28Hill repeats
    40Tempo runs
    52interval runs
    17Trail runs
    90Barefoot runs





    I have to say I was a thought the # of Tempo runs would be higher, and the I thought the # of 1 milers would be lower - but when injuries hit I would run up to a week of just one milers while it healed so I guess thsoe could add up pretty quick.

    2015 Goals

    Run 1,800 miles

    Do 10 minutes of core work every day

    10 mile goal: 1:12:00 (Black Cat 10 miler - March)

      Pretty nice stats, Jeff but looks like you have plenty of time on your hands.LOL  You do not have very many 1 mile days

      but I sure do, thats the only way I can keep this streak alive and let my legs recover.

      Turning back the clock one mile at a time

        Pretty nice stats, Jeff but looks like you have plenty of time on your hands.LOL  You do not have very many 1 mile days

        but I sure do, thats the only way I can keep this streak alive and let my legs recover.

         

        To be totally honest, that number is probably a bit skewed (on the low side)  The reason that I thought the 1 milers number would be lower is because usually on my 1 mile days I dont run exactly 1 mile.  the number above indicates days that I ran exactly 1 mile - I am sure there are plenty of days that I ran 1.25 miles or 1.5 miles for my rest days.

        2015 Goals

        Run 1,800 miles

        Do 10 minutes of core work every day

        10 mile goal: 1:12:00 (Black Cat 10 miler - March)

          Interesting stats, Jeff. I don't have time right now to run as detailed a report, but I will note that my streak is currently at 50 days and I have logged 340 miles in 53:33:39. I have a long way to go until I am at numbers like yours!

          Have you qualified for Boston? I want to interview you!

          Message me!

           

          www.miloandthecalf.com

           

            Hi Jeff here are my stats I put together this morning, no where near as good as you but I am happy with them

             

            112= 1 mile runs

             41= 2 mile runs

             57= 3 mile runs

             8= 4 mile runs

             3= 5 mile runs


            What I am happy about is 234 days now, When I first staring streaking Jan. 1rst. weight was 245, jumped on scale Sat.

            morning was 217, A lot of the 1 mile runs where early in the year trying to add miles now so trying to do less 1 mile runs but I still need them for rest days, Thats all I have to say keep up the streaks

            Turning back the clock one mile at a time


              What I am happy about is 234 days now, When I first staring streaking Jan. 1rst. weight was 245, jumped on scale Sat.

              morning was 217,

               


              Wow, that is amazing - and here I sit at the exact same weight as when I started my streak - maybe even a pound or two heavier.  Congratulations on a great year so far!!!!


              That is truly inspiring to see how the streak may have helped in getting your weight down that much.


              Keep it up.

              2015 Goals

              Run 1,800 miles

              Do 10 minutes of core work every day

              10 mile goal: 1:12:00 (Black Cat 10 miler - March)