A Mile A Day

1

Another thing streaking does for you. (Read 240 times)

jeffdonahue


    posted: 5/31/2012 at 8:13 AM

    It apparently helps make you faster.  I ran an 18:52 5K last night - getting a PR by 45 seconds over last year.  Here's a more detailed report of the race.

     

    http://www.runningahead.com/forums/post/10ac065693bf4b089dcaf8b3c9385a92#focus

    stfuandrun


    Lush Extraordinaire

      posted: 5/31/2012 at 10:18 AM

      Congrats on the PR!!

      5k - 23:30

      10k - 49:00

      Half - 1:48:34

      Full - 4:01:28

       

      Shut the eff up and run.

      Ojo


      Where's Waldo?

        posted: 5/31/2012 at 1:29 PM

        Nice PR!  Congratulations!

        Sara

        MM #2929

        old-runner


          posted: 6/2/2012 at 6:03 PM

          Congrats on the PR Jeff!

          Run To Win


          Blaine Moore (MM#2867)

            posted: 6/5/2012 at 4:07 PM

            Nice work!

            Run to Win
            23 Marathons, 10 Ultras, 16 States (Full List)



            mike burlingame


            Running around the ship

              posted: 6/15/2012 at 11:21 AM

              Way to go Jeff!

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