The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
I am trying to keep my minimum milage to 3 miles. I have done this through travel and 18 hour days. I hope not to have to test it through illness, but that is inevitable.
That is what I have been trying to do too -- my minimum run is my 3.5 mile loop. If I get sick and don't feel up to it, I do have a 1.25 loop around the block that I could hopefully do.
For those of you who have been streaking for awhile, how do you handle sick days?
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014
"If you always do, what you've always done; you'll always get what you've always got."
Turning back the clock one mile at a time
3:10 PR at the 10k today.