Run Lanie, Run!
TEAM: I probably wont' be on here again for a couple of days but wanted to wish everyone a Merry Christmas/Happy Holiday! For those of you who are travelling or are facing wintry weather, please be safe! HUGS to all!
not lazy, just tired
Merry Christmas/Happy Holidays All! And off I go to brave the grocery store.
Not if it makes sense.
Hello everyone. Got 4 miles in today at the gym the bike path I use is still ice covered and don't want to start my vacation with anything broken.
Hope everyone has a Merry Christmas and all travels are safe.
3 this morning at 8 min. Wet and humid in Louisiana, missed the storm front by 2 hours. Actually stood on the porch and though about going out for round 2 in the storm.
Just skiing and eating today. Now playing with my new iPad mini.
Happy New Year y'all! I hope everyone had a happy and safe night last night and I wish you all the best in your running goals for this year!
Not quite right
Happy New Year all too
Got out for a easy 2 miles
Happy 2013 team. All the holiday craziness is over so perhaps I'll get back into a good running schedule.
Sly - did you ever find a cause for the ab pain or what it just one of those things?
I just posted my 0 for last week and was feeling pretty bad for all the 0 I've posted, and then I noticed many of us did not run over the holidays. Whew! It wasn't just me.
Hey Team - where are you all?
January is going well for me (4 days in). This month is build my miles back up month - wahoo!
I'm still here, plodding along with my miles. Good job getting back with the running Superbunny! Plan for the day is 5 miles, recovery pace....once the weather warms up a little.
PRs: 13.1: 1:39:40 (2013) 26.2: 3:46:15 (2013)
Im actually more out than in but check in here at least a couple of times a week, probably will check in here more often...seems like the spam at RWOL is out of hand again! Got out again this morning/afternoon for 8 miles, most of it was walking tho...my quads are killing me from the short running that I did Thursday night with Joey (my DH)...I guess this is the payback for being as lazy as I had been the last 3 wseeks. LOL! Don't forget to post your miles tomorrow or Monday at the latest!
Lanie - I hear you on the sore quads. I took the last month off in 2012 and this week has brought me all kinds of leg pain. Next week will be much better.
I've checked RW a few times and must have always gotten the bad moments because it was a mess every time. I think I've given up on them for a bit. On the other hand, I'm testing out the training log here and it's pretty cool.
Sorry I haven't checking like I should. Hope everyone had good holidays.
Got 19.1 miles in for the week. Mostly inside since the road to the bike path I use is still ice covered.
Run Long, and Prosper!
"Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning."
- Thomas Jefferson
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