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| 4 Weeks (Read 45 times) |
| view log Never Give Up |
posted: 9/6/2008 at 1:09 AM |
let's get it on! ordered some flats (can't wait for them to get here), started scheduling out interval days for the next few weeks (they're going to be awful) and praying for good health.
Are you ready to for some righteous and fulfilling pain? |
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| view log Runs With Snowplows |
posted: 9/6/2008 at 1:33 AM |
| Quote from jscovill on 9/6/2008 at 1:09 AM: Are you ready to for some righteous and fulfilling pain?
Yes! And beer!  |
Kirsten
• Ladies Locker Room •
.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
• 1st trail race |
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missy1102 |
posted: 9/11/2008 at 3:38 AM |
get ready to rock and roll, ladies and gents!!!!!!!! its creeping up quickly here.. i'm getting excited for you!!! so heres my plan: start at mile 6 (sans chip) and run 10 miles. at 16, wait for my boss who is attempting to BQ. pace her for the last 10 miles. step off the course 0.2 before the finish line. cheer everyone else on! well, not jeff since by the time i'm done, he'll be showered and at the bar  |
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