RunningAHEAD - Topic: Hey, Jeff...

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Milwaukee Lakefront Marathon

Hey, Jeff... (Read 115 times)

zoom-zoom view log Registered for #2	posted: 8/1/2008 at 2:04 AM
	Have you noticed the stir you have created out on the main boards? Wow, nice mileage this month. I have run 1/4 that and it's been kinda rough (at least for my right knee, anyhow). I am in awe. You're a machine!
	Kirsten '07: 1324.5 mi '08: 1561 mi ... • Ladies Locker Room • .: 2009 Goals :. • Run 1750 miles • 2 marathons (May - Bayshore, Fall - ?) • PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2 • 1st trail relay (North Country)

jscovill

view log

posted: 8/1/2008 at 2:25 AM

Quote from zoom-zoom on 8/1/2008 at 2:04 AM:

Have you noticed the stir you have created out on the main boards? Wow, nice mileage this month. I have run 1/4 that and it's been kinda rough (at least for my right knee, anyhow). I am in awe. You're a machine!

Big grin

hey zoom,
I just saw it. I'm not sure what to respond. kind of got thrown out there without any warning.
It is easy to run miles when you are not injured. keep perservering and it'll get better. I'm sure of it.

zoom-zoom view log Registered for #2	posted: 8/1/2008 at 2:44 AM
	Quote from jscovill on 8/1/2008 at 2:25 AM: hey zoom, I just saw it. I'm not sure what to respond. kind of got thrown out there without any warning. It is easy to run miles when you are not injured. keep perservering and it'll get better. I'm sure of it. Thanks! Maybe not 600 miles in a month (I am so slow that I'd have to run 3-4 hours/day to go that distance...wowsers!), but 200 sure would be sweet. Someday I would like to run 2k for the year, even if I don't dwell in the Swamp to get there.
	Kirsten '07: 1324.5 mi '08: 1561 mi ... • Ladies Locker Room • .: 2009 Goals :. • Run 1750 miles • 2 marathons (May - Bayshore, Fall - ?) • PRs: 5k ~ 15k ~ 25k? ~ HM ~ 26.2 • 1st trail relay (North Country)

missy1102	posted: 8/1/2008 at 3:29 AM modified: 8/1/2008 at 3:29 AM
	jeff, i am very impressed and in awe. there are no words...keep up the good work!

jscovill view log	posted: 8/1/2008 at 4:04 AM
	Quote from missy1102 on 8/1/2008 at 3:29 AM: jeff, i am very impressed and in awe. there are no words...keep up the good work! very kind of you. healthy for Saturdays race?

jscovill view log	posted: 8/1/2008 at 4:06 AM
	Quote from zoom-zoom on 8/1/2008 at 2:44 AM: Thanks! Maybe not 600 miles in a month (I am so slow that I'd have to run 3-4 hours/day to go that distance...wowsers!), but 200 sure would be sweet. Someday I would like to run 2k for the year, even if I don't dwell in the Swamp to get there. the swamp would be the worst place to dwell. 200 is coming. there will be a leap.

missy1102

posted: 8/2/2008 at 6:38 PM

Quote from jscovill on 8/1/2008 at 4:04 AM:

very kind of you. healthy for Saturdays race?

yes, i am. i'm running it as a training run, however, and saving my legs for the CDC 1/2 mary the weekend after. i've never been good at "holding back" in races but i need to keep the big picture in mind. my target marathon was the lakefront marathon where i had hoped to make my first serious BQ attempt. since i was out with a stress fracture, my coach wants to see what i can run the 1/2 mary in (hopefully the weather will cooperate!) and then we'll formulate a plan from there.

hes having me hold at 40+ mpw for a few weeks to make sure my durn leg can handle the load before beginning base building and moving on higher.. but i'm itching to go longer!!! big picture, big picture!

backroadrunner view log	posted: 8/4/2008 at 1:00 PM
	Jeff, I am in awe of you! I just did my longest run to date lastnight...19.1 mi & I was dead last night. Feeling pretty good today though. Great job, Jeff!! Eryn
	.: 5% Less of Me • Ladies Locker Room :. "Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather to skid in sideways - champagne in one hand, strawberries in the other - body thoroughly used up and totally worn out, screaming: WOO HOO! What a ride!"

jscovill view log	posted: 8/4/2008 at 2:11 PM
	Quote from backroadrunner on 8/4/2008 at 1:00 PM: 19.1 mi & I was dead last night. Feeling pretty good today though. Eryn Great job Eryn!! it'll get easier.

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