2009-2010 Total 8
12/10 - 7 miles 5 degrees = 2 points
1/2 - 5 miles 2 degrees = 3 points
1/29 - 13 miles 10 degrees = 3 points
2008-2009 Total 25
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12/22 - ran 5 miles at 3 degrees (2) 1/11 - ran 31 miles at 11 degrees (20) 1/25 - ran 6 miles at 3 degrees (3) --------------------------------- Grand total: 25
De-slacking in progress
started running @ age 48 [lost 70#+, quit a 30 year pack/day habit>> ran HM] Ran a few years then quit. Gained 70#+ back and smoking like before. Time to get healthy again @ 52 years over with the C25K program and beyond again. RE-start date 1-13-14