Well, today was the Second Empire 5K on Hillsborough St. Wow, there are a lot of races going on this month! Other races going on this month include: From www.runnc.com - October 7 (Saturday) Rocky Mount 2006 Christopher Cash Race - 8:00 a.m. - 5,000m - Contact: Charisse Moore at (252)985-5267 or csmoore@ncwc.edu. October 8 (Sunday) Research Triangle Park Anna's Angels 10 Miler - 10 Miles, 5.000 meters - Contact: Butch Robertson at (919)266-2444 or butch.robertson@earthlink.net. October 14 (Saturday) Raleigh 1st Annual Wakefield High School 5K Road Race - 9:00 a.m. -5,000m, 1 Mile - Contact: Karem Yahyapour at (919)280-9737 or yahyapour5@aol.com. October 21 (Saturday) Emerald Isle 3rd Annual Emerald Isle Triathlon - 8:00 a.m. -750-meter swim, 12-mile bike, 5K run - Contact: Alesia Sanderson at (252)354-6350 or asanderson@emeraldisle-nc.org. October 21 (Saturday) Buies Creek 2006 Heroes Run 8:00 a.m. - 5,000m - Contact: Ken Frenette - 910/893-1356 (days)or frenette@mailcenter.campbell.edu. October 22 (Sunday) Cary Inside-Out Sports Classic - 7:30 a.m. -13.1 miles, 10,000 meters - Contact: Elizabeth Aiken at (919)783-5680 or eaiken1122@nc.rr.com. October 28 (Saturday) Wake Forest Paws for Life 5K-9 Road Race - 10:00 a.m. - 5,000m, 1-mile dog walk/run - Contact: Mike Zeinstra atzeinstra@aol.com. October 28 (Saturday) Boiling Springs Atlantic Sun Conference XC Championships - 9:00 a.m. - 5,000m, 8,000 meters - Contact: Brian Baker at (704)406-3893 or bbaker@gardner-webb.edu. From www.active.com - Twin City Track Club Membership 2006, Winston Salem, NC (1/26/06 - 1/31/07) 2006 NCRC Women's Beginner Running Program, Raleigh, NC (7/20/06 - 9/30/06) Girls on the Run of Stanly Regional Medical Center Fall 2006 Registration, Abermarle, NC 9/30/06 MARINE CORPS HALF-MARATHON, CAMP LEJEUNE, NC 9/30/06 2006 Lung Run, Durham, NC 9/30/06 30th Running of the Thomas Wolfe 8k, Asheville, NC 9/30/06 Tryon Fine Arts Center 10K Run and Walk, Tryon, NC 9/30/06 Run for Respiration 8K, Greenville, NC 9/30/06 NCRC Women's Distance Festival 5K, Cary, NC 9/30/06 Thin Mint Sprint 5k Run/Walk, Colfax, NC 9/30/06 Second Empire Grand Prix, Raleigh, NC (10/01/06 - 11/23/06) World Run Day - North Carolina: Training Run, State-wide, NC 10/01/06 CRY America Walk for Child Rights, Cary, NC 10/01/06 7th Annual Second Empire 5K Classic, Raleigh, NC 10/01/06 3rd Annual Edenton Peanut Run 5K Run/Walk, Edenton, NC 10/07/06 Susan G. Komen Race For The Cure, Charlotte, NC 10/07/06 Lumber River Canoe and Kayak Challenge, Lumberton, NC (10/07/06 - 10/07/06) Komen Charlotte - 2006 Race for the Cure®, Charlotte, NC 10/07/06 Women's Only 5K Walk & Run, Greensboro, NC 10/07/06 Triple Lakes Trail Marathon and Ultra Marathon, Greensboro, NC 10/07/06 Christopher S. Cash Memorial Scholarship 5K, Rocky Mount, NC 10/07/06 National Take a Kid Mountain Biking Day, Charolette, NC 10/07/06 Come Together 5K Run/Walk, Chapel Hill, NC 10/07/06 Uwharrie Mountain Festival Trail Run, Eldorado, NC 10/07/06 3rd Annual Race for Education, Chapel Hill, NC 10/07/06 Mission %k Run/Walk, Salisbury, NC 10/07/06 Race for a Reason, Chapel Hill, NC 10/07/06 National Take a Kid Mountain Biking Day, Fort Bragg, NC 10/07/06 Anna's Angels 10 Miler and 5K, Reearch Triangle Park, NC 10/08/06 Riverfest Run the River, Wilmington, NC 10/08/06 The 2006 Chevy to the Levee Festival, Lumberton, NC 10/08/06 Beirut Memorial 10k, JACKSONVILLE, Camp Johnson, NC 10/14/06 2nd Annual Oktoberfest Footrace 10k/5k, Hickory, NC 10/14/06 Cannonball Run Half Marathon & 5k, Greensboro, NC 10/14/06 Mineral City 5K Road Race and Fall Colors Fun Walk, Spruce Pine, NC 10/14/06 Wakefield High School 5K Road Race, Raleigh, NC 10/14/06 The 8th Annual Autism Society of North Carolina Ribbon Run, Raleigh, NC 10/14/06 The Western NC Run/Walk for Autism, Horse Shoe, NC 10/14/06 2nd Annual Mum Fest 5K Run and 1-Mile Fun Walk, New Bern, NC 10/15/06 Storm Endurance CROSS & CHASE Classic, Raleigh, NC 10/15/06 Duke Doctor of Physical Therapy 5K, Durham, NC 10/15/06 Woolly Worm Woad Wace, Banner Elk, NC 10/20/06 Market Day 5K, Faison, NC 10/21/06 2006 Heroes Run, Buies Creek, NC 10/21/06 Hawg Run 5K, Lexington, NC 10/21/06 NC Triathlon Series Championship Invitational, Raleigh, NC 10/21/06 Neuse River 5k/10k Bridge Run Coming together for the Health of our Community, New Bern, NC 10/21/06 23rd Annual Mercy 5 Miler for Crisis Control, Winston-Salem, NC 10/21/06 Triad Trail Race Series: Race #1, Greensboro, NC 10/21/06 Turnip Patch Park 5k, Hillsborough, NC 10/21/06 North Rowan Cavalier 5K, Spencer, NC 10/21/06 Inside-Out Sports Classic, Cary, NC 10/22/06 3rd Annual Boo Bash Dash 5k/10k run, Greensboro, NC 10/28/06 Get Fit NC 5K Road Race and Fitness Walk, Greensboro, NC 10/28/06 Ardmore Home Run 5K, Winston-Salem, NC 10/28/06 YMCA 5K & Half Marathon, Fayetteville, NC 10/28/06 Burnsville Town Square Scamper, Burnsville, NC 10/28/06 Paws for Life 5K-9 Road Race, Wake Forest, NC 10/28/06 HABITAT FOR HUMANITY RUN FOR THE BUILD 5 MILER, JACKSONVILLE, NC 10/28/06 Triangle Monster Dash, Raleigh, NC 10/29/06 The North Face Endurance 50 - Triple Lakes Trail Marathon Course, Greensboro, NC 10/31/06

Still here... just been dealing with some personal stuff lately that has interfered with my running and my internet time. I hope to be more consistent in the future!