River City Runners of Louisville

2010 Goals (Read 504 times)

Strings_n_88keys


meh

    posted: 12/11/2009 at 11:23 AM
    modified: 4/6/2010 at 7:35 PM

    What are your goals for 2010?

     

    run more--2138 mi this year. 

     

    5 PRs: 

    • < 20:52 5k - < 20:30 min, stretch sub-20.
    • < 46:26 10k - stretch sub 41.
    • < 1:15:20 10 miler - sub 7:30, minimum pace
    • < 1:46:12 half - sub 1:40 target
    • < 3:32:20 marathon - sub 3:25 target

    "You can't untrain for Monkey" - bdub

    Mike Campbell


      posted: 12/11/2009 at 8:41 PM
      modified: 11/13/2010 at 8:17 PM

      400 mi this year.  Hit 400 miles in Sept.

       

      4 PRs: 

      • <  6:45 1-mile 7/14/2010 - Champion Mile - 5:53
      • < 22:00 5k (7:00 pace) 5/15/2010 - Johnny's 5k - 21:06
      • < 50:00 10k (8:00 pace) 3/20/2010 - Rodes City Run - 49:38
      • < 1:30:00 10-miler (9:00 pace) - 9/19/2010 - Downtown Doubler 15k - 1:14:33
      Mike
      The Skootr


      Skooter MacOverlord

        posted: 12/12/2009 at 1:05 PM
        2010 Goals:


        2500 miles

        Marathon: 3:45:00 (for spring, we'll see about fall after KDF)

        Half: sub 1:40:00

        10 Miles: sub 1:18:00

        10k: sub 43:00

        5k: sub 20:00

        1 Mile: race one, I guess sub 6:00


        Races:

        1/1/10 Hangover Classic 10 miler

        3/7/10 Moe's Better Half Marathon 

        3/20/10 Rhodes City Run 10k

        4/3/10 Papa John's 10 miler

        4/24/10 KDF Marathon

        5/16/10 Green Bay Marathon

        then do a couple summer 5ks and maybe a 10k here or there...

        9/10/10 Chicago Half Marathon

        11/7/10 NY Marathon

        11/21/10 HHFMM

        2011 Goals: Don't set too many goals, stay healthy, race lots, 2 sub 4 marathons (Derby Fest 3:54:43 and Monkey fail- 4:16:21)
        "If you run in a tutu, you'd better be ready to win in a tutu" -The Skootr

        cbaker


          posted: 12/12/2009 at 1:41 PM
          modified: 3/8/2010 at 8:33 AM
          2010 Goals (going big)
          • 1500 mi
          • Put up with the mass of humanity series to destroy times from last year
            • Anthem '09 26:32 -- 2010 goal: sub 22:00  DNS
            • Rodes '09 52:51 -- 2010 goal: sub 47:00
            • PJ '09 1:28:07 -- 2010 goal: sub 1:20
          • Run first half (KDF?) - Not sure of goal time yet...1:50ish?
          • Consider running first full but find a way to talk myself out of it

           

          Wife's 2010 goal is another kid.  If she's successful my mileage goal will likely fail as will the likelihood of running the full.  or is that a success because I would have found the way to talk myself out of it?

          bdub


            posted: 12/13/2009 at 9:18 PM

            2010 Goals

            unfail 2009


            2009 Goals

            success) PayPal Eric

            success) Avoid femoral stress fractures

            success) Boston w/ friends XOR repeat boycott 

            fail) 5K PR (life PR, not adult PR)

            fail)  Monkey sub 3

            fail)  2:50 Marathon

            fail) > 2000 miles

             

            Guinness74


              posted: 12/14/2009 at 12:24 PM
              • my first full marathon (Country Music in April)
              • < 28:00 5K (hopefully at Anthem 5K if I can avoid the crowds)
              • run 600+ miles (shooting for 1200 miles over the next 2 years)


              Trent


              We've Got Big Hills

                posted: 11/13/2010 at 8:19 PM
                Quote from Mike Campbell on 12/11/2009 at 8:41 PM:
                •  9/19/2010 - Downtown Doubler 15k - 1:14:33

                 

                Hey Mike, I must have seen you right at the end.  I finished just a few seconds ahead of you!

                I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

                 

                Poor baby

                Trent


                We've Got Big Hills

                  posted: 8/3/2011 at 5:39 PM

                  Strange that we still have 2010 goals stickied...

                  I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.

                   

                  Poor baby

                  Strings_n_88keys


                  meh

                    posted: 8/4/2011 at 1:50 PM

                    There's more than one admin in here.

                    "You can't untrain for Monkey" - bdub
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