Hey - I did see Michael S. out and about by chance.  We had a few drinks.  He is doing well.  

Had an interesting long run today though.

1 or 2?

MTA:  I think I see it now.  30 minute hiccup?  Good job on toughing out the second half dude.  Those runs aren't always the most fun but teach us much.

MTA:  Okay - still a good run.  *That* is a hell of a maze / area to be sure.  But when you say you ended up on Speed I hope you mean the avenue and not a substance.  Long runs and amphetamines are not necessarily healthy.  

I met Emily @ the Filipino gathering in Seneca after running from Fern Creek.  She was headed to the Irish fest @ Bellarmine, so I decided I'd just continue my run to there, catching a little Cherokee park.

Unfortunately, I seemed to catch most of the hills in the park, and stopping to chat was really bad for my muscles and momentum.