River City Runners of Louisville

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Santa Sprint and Stroll is only weeks away!!! (Read 336 times)

    Um.  Yeah.

     

    It's not even Halloween yet.  My minimum advance registration for races is equal to the number of kilometers in the race. 

     

    5k?  I might not mail it until the postmark deadline day.

    "You can't untrain for Monkey" - bdub

      Just got that email as well.

       

      Somehow I think there might even be a few spots open come race day itself.

      “I used to be a runner. Uh-huh. Not a marathoner. A runner. Marathons are bullshit. They’re all hype. Some official picks a random day, and rain or cold, you’re out there pounding the pavement alongside 50,000 other dumbfucks. No. There’s some things it’s better to do all by yourself.” Augustus Hill, Oz

        My favorite are the reminders [through Active.com] that a race in another state [like Kansas] is coming up this weekend.

         

        The only races I plan for are ones that say "Marathon" in them.  For example, I screwed my joints up for 6 months straight preparing for the Flying Monkey Marathon.

        "You can't untrain for Monkey" - bdub

          Skootrtmbg (and everyone else) - here is the info on this race, as we discussed yesterday.  As noted, it's a pretty flat and fast course (mostly along Frankfort Ave.), and a good candidate for a PR attempt.
          “I used to be a runner. Uh-huh. Not a marathoner. A runner. Marathons are bullshit. They’re all hype. Some official picks a random day, and rain or cold, you’re out there pounding the pavement alongside 50,000 other dumbfucks. No. There’s some things it’s better to do all by yourself.” Augustus Hill, Oz
            Oh, and good luck tomorrow as well skootrtmbg The Skootr!
            “I used to be a runner. Uh-huh. Not a marathoner. A runner. Marathons are bullshit. They’re all hype. Some official picks a random day, and rain or cold, you’re out there pounding the pavement alongside 50,000 other dumbfucks. No. There’s some things it’s better to do all by yourself.” Augustus Hill, Oz

              3 steps to the 5k:

              1. Start out just below puking pace. [Mile 1]
              2. Maintain stride [Mile 2]
              3. Ignore the doubt in your head [Mile 3]
              4. Find someone out in front of you and beat that person to the finish. [ last 0.1 ]
              Go get it, The Skootr

              "You can't untrain for Monkey" - bdub


              Skooter 2.0

                I did all four of those...and I'd like to thank Strings and Obag for not running this year, ensuring myself a place in the top 10 Wink

                2012 Goals: Make 2012 my bitch. NYC, Monkey.


                "If you run in a tutu, you'd better be ready to win in a tutu" -The Skootr

                  I did all four of those...and I'd like to thank Strings and Obag for not running this year, ensuring myself a place in the top 10 Wink

                   

                  What wut?  Much awesomes on a PR, TS!  


                  Skooter 2.0

                    Thanks, dawg...it feels good to have a worthless plaque with a cartoon santa on it!

                    2012 Goals: Make 2012 my bitch. NYC, Monkey.


                    "If you run in a tutu, you'd better be ready to win in a tutu" -The Skootr

                      I did all four of those...and I'd like to thank Strings and Obag for not running this year, ensuring myself a place in the top 10 Wink

                       There were only three steps.  Not four.  I clearly stated that.

                      "You can't untrain for Monkey" - bdub

                        Yep, props, Der Skootr. 

                         

                        And there's a cartoon Santa on the plaque?  Sweet!

                         

                        And Strings' 3...er, 4...er, 3 point plan does work well.  It only sucks if, as in last year's Santa Sprint, I was the 'someone' in his "Find someone out in front of you and beat that person to the finish." 

                        “I used to be a runner. Uh-huh. Not a marathoner. A runner. Marathons are bullshit. They’re all hype. Some official picks a random day, and rain or cold, you’re out there pounding the pavement alongside 50,000 other dumbfucks. No. There’s some things it’s better to do all by yourself.” Augustus Hill, Oz


                        Skooter 2.0

                          I still don't understand how it's a fail if I do 4/4 rather than 3/4 Wink


                          Don't get me wrong, I actually prefer asymmetrical meter in music, I just thought that in racing you should take care of every possibility....


                          MTA: spelling

                          2012 Goals: Make 2012 my bitch. NYC, Monkey.


                          "If you run in a tutu, you'd better be ready to win in a tutu" -The Skootr

                            I still don't understand how it's a fail if I do 4/4 rather than 3/4 

                             

                            I thought you did 4/3?

                              nice racing Skootr.  congrats on the placement and plaque.


                              Skooter 2.0

                                Thanks man!


                                And BDub, I run in 6/8 or 5/4...4/4 only up hills

                                2012 Goals: Make 2012 my bitch. NYC, Monkey.


                                "If you run in a tutu, you'd better be ready to win in a tutu" -The Skootr

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