Lisa pre-nose injury
rectumdamnnearkilledem
Getting the wind knocked out of you is the only way to
remind your lungs how much they like the taste of air.
~ Sarah Kay
Beatin' on the Rock
I just picked this up. I didn't buy it because I am new to running, I am not. I bought it because I have an issue with being so slow. I am hoping this helps me take pressure off myself about it.
"The Courage to Start" is good, too. I didn't finish it, since so much of it was stuff I already knew and agreed with by the time I picked up a copy, but I think it would be a fantastic book for anyone thinking about trying to start running. John Bingham is a good guy and so encouraging.