User Groups > Sub-4 Marathon Group > Forum > Daily Donut

Sub-4 Marathon Group

Daily Donut (Read 119 times)

Rollcast

posted: 11/28/2012 at 5:18 PM

10 scheduled today but turf toe is acting up after my quick 5 last night. My try the bike instead. Slap me if this is outta place but seemed like we needed a thread for this inside the user group. Or maybe I am not used to this board yet. Will look around more when I have an actual screen and not a phone

PR's : HM 1:51:15 - not for long - 5K 21:27 - not for long

"say what you want about the south but no one ever retires and moves to the north"

SprinklesRunner

Whippet

posted: 11/28/2012 at 10:57 PM

My daily add: 45 minutes of spin

23 hours of not doing much other than not running.

only a few more days til I run again.

13.1: 1:45 | 26.2: 3:56

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