Swimmers

1

Swimming Videos (Read 185 times)

RunFree7


Run like a kid again!

    Possible Sticky:

     

    Hand Entry

    http://www.youtube.com/watch?v=2fcwKtiF9DI

    The Catch

    http://www.youtube.com/watch?v=TKN4XxWbKNA

     

    Shoulder Rotation and fixing the non-dominate side:

    http://www.youtube.com/watch?v=z1oIUPDXP98

     

     

     

    Heads up swimming - I will use to see where I am for open water but still sounds like a good drill:

    http://www.youtube.com/watch?v=QgYOgSiiMXg

      2011 Goals:
      Sub 19 5K (19:24 5K July 14th 2010)
      Marathon under 3:05:59 BQ (3:11:10 Indy 2010)
    Carl A


      I added the videos to our group's Links sticky, under the Technique heading.

       

      Thanks!

      Speed my steps along your path, according to your will.

      RunFree7


      Run like a kid again!

        I added the videos to our group's Links sticky, under the Technique heading.

         

        Thanks!

         

         

        Cool.  Sorry didn't notice the links.  Excellent resource.  I am going to look at a lot of those links.

          2011 Goals:
          Sub 19 5K (19:24 5K July 14th 2010)
          Marathon under 3:05:59 BQ (3:11:10 Indy 2010)