Run like a kid again!
Possible Sticky:
Hand Entry
http://www.youtube.com/watch?v=2fcwKtiF9DI
The Catch
http://www.youtube.com/watch?v=TKN4XxWbKNA
Shoulder Rotation and fixing the non-dominate side:
http://www.youtube.com/watch?v=z1oIUPDXP98
Heads up swimming - I will use to see where I am for open water but still sounds like a good drill:
http://www.youtube.com/watch?v=QgYOgSiiMXg
I added the videos to our group's Links sticky, under the Technique heading.
Thanks!
Speed my steps along your path, according to your will.
I added the videos to our group's Links sticky, under the Technique heading. Thanks!
Cool. Sorry didn't notice the links. Excellent resource. I am going to look at a lot of those links.