HobbyJogger & HobbyRacer
My avg pace this year is 8:28. My avg pace across all years logged on RA is 8:29. So you can see how the training how improved my avg pace.
Tried to post that to training thread, and got an error "Can't start new topic".
It's a 5k. It hurt like hell...then I tried to pick it up. The end.