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Hey, Marcus...steroid injections? (Read 27 times)
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Runs With Snowplows
posted: 7/23/2008 at 2:56 AM
You had those in your knees, right? Did they help at all--I can't recall. Though your knee problems turned out to be something more serious than runner's knee. I think I am going to call my PCP tomorrow to get a referral for a sports med. doc. I really can't deal with pain on every long run anymore.

As it is I have tossed my original marathon training plan (which would have been perfectly doable on good knees) and scaling back...and I'm not sure my knees can handle that, as I took 5 days completely off from running (only did consistent quad-strengthening stuff) and as soon as I did a long run--BAM, that shit was back by mile 6.
Kirsten

Ladies Locker Room

.: 2008 Goals :.
• Run 1500 miles
• October 5 - 1st marathon - Milwaukee Lakefront - in my home state of WI
• PRs: 5k ~ 15k ~ 25k
• 1st trail race
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User Groups > Group Home > Forum > Hey, Marcus...steroid injections?