The pain that hurts the worse is the imagined pain. One of the most difficult arts of racing is learning to ignore the imagined pain and just live with the present pain (which is always bearable.) - Jeff

2013 Goals:

5k = sub 21:00

HM = sub 100 minutes

Run = 3650 / 2 miles

Bike = 3500 miles

Swim = 150 miles

Race 1st HIM