Good luck DB and WG
"Make no little plans. They have no magic to stir men's blood." -Daniel Burnham
"Good grief you are gross." -L Train
Uh oh... now what?
Remember to not fold, bend, shred, beat on, or otherwise abuse your timing chip.
Best wishes way down south.
45ºF-60ºF with scattered things.
Next up:Marquette Trail 50M
Superior Trail 50M
Oil Creek 100M
Good luck DB, WG, and Chris!!
Yes, good luck to all of you!!!
OCD If you don't laugh ...
Fejes is a local friend of mine, and it's always a blast to see him at the fixed-time events.
Good luck, everyone!
Best Pace Scenario
Good luck everyone!
"Way to make Borat look overdressed"
The King of Beasts
Good luck yall.
have fun and run well.
"As a dreamer of dreams and a travelin' man I have chalked up many a mile. Read dozens of books about heroes and crooks, And I've learned much from both of their styles." ~ Jimmy Buffett
"I don't see much sense in that," said Rabbit. "No," said Pooh humbly, "there isn't. But there was going to be when I began it. It's just that something happened to it along the way."”
Follow the race here:
2.5 hours in and everyone is still running strong.
2013 H1: 7 hours/week base. Q3: Train for goal race. Q4: Goal Race.
Go DB! Go WG! Go Chris! Go Pam!
© 2013 RunningAHEAD, LLC. All rights reserved.