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Dizzy Fifties 50K (Read 194 times)

runnerclay


Long Drawfs Fast

    posted: 11/20/2011 at 5:42 AM


    http://bkclay.blogspot.com/2011/11/dizzy-fifties-50k-2011.html

     

    Dizzy fifties 50k. PR for 50K trail race. 6:07:10. New early on the body was not going to  run <11 minute paces.Nice and well keep trail.

    Run until the trail runs out.

    2013***1500 miles

    50 miler

     

    unsolicited chatter

    http://bkclay.blogspot.com/

    srlopez


    Eye of Sauron

      posted: 11/20/2011 at 6:06 PM

      great job Mr Clay!

      And once again Mr. Wizard (aka: Stevie Ray) explains the internet.

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