Ultra Runners

1

Southern Oregon 50k RR (Read 19 times)

RaiderGwen


Night's Watch

    Cross post from L&O.

     

    It's kinda long, sorry.

     

    Blog Link

    Chantilly75


    It's always something...

      Congratulations and nice report.  Hot day, sounds like a difficult course.

      Don't see anything strange about the broth and coke, you got some salt and a hit of caffeine.