Jerry A runners blog-updated daily
Leslie Living and Running Behind the Redwood Curtain -------------
2013: March 16 - Rodeo Valley 50k; May (Mem Day Wknd) - Western States 3-Day Training Camp (70 miles); July 13 - Mt. Hood 50 Mile; Sept 14 - Headlands 50 Mile "The farther you go outside, the farther you go inside." (Unknown) 3 Nonjoggers Podcast
Trail Runner Nation
...as a trainer, do you rather run with the idea of " Time on your feet" or concentrate on the concept of "mileage only" plans or a mixture of both.
All I have to do now is get of these crutches and get going, I am looking to try walking without them tomorrow and then get out for the weekend.
MTA. Now I know you, you have changed your avatar recently. I love your bio with "I aspire to be the crazy lady at the end of the street with 20 cats and a thousand books, movies, and CDs."
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