Ultra Runners

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WSER training advice (Read 95 times)


I'm back!

    Stupid-long race report is finally done. You won't want to read it all. It's mostly for my own benefit.

     

    http://bobhearn.blogspot.com/2014/07/western-states-2014-race-report.html


    Muddling through

      Actually I did want to read it all and it was fascinating. There's much for us to learn from your experience, especially that a successful race is not just in the planning but in the plan execution and adapting to actual race conditions. I need work and more experience in all those areas. It should be a lot easier if I can learn from yours as well as mine.

      2014 Goals: Run first trail ultra, first 100K, and see what I can do in a 24-Hour race

        A sometimes lurker here.  I'm captain at the ALT aid station and love reading WSER RR to know what people go through before getting to mile 85.2.   A very well planned and executed race by you, indeed.  Thanks for the nice comments about the aid stations BTW.

          Great report Bhearn!   Congrats again on the silver buckle!


          I'm back!

            Thanks for all the hard work, GatsyBird. It is appreciated.


            old woman w/hobby

              Yes, great report Bob.  And I really can't believe that you got all those gels down.  Akk.

               

              Congratulations again!

              steph  

               

              OCD  If you don't laugh...   

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