You'll ruin your knees!
""...the truth that someday, you will go for your last run. But not today—today you got to run." - Matt Crownover (after Western States)
Blaine Moore (MM#2867)
Run to Win24 Marathons, 17 Ultras, 16 States (Full List)
Reason I'm asking is I just finished my first 50k (Moab red hot) 2 weeks ago and my body told me to take some time off if I want to train hard and do a 50miler this summer. Thing is.... not running sucks! I want to run again, but I'm not sure how long to wait so that my resting actually does good for my body.
Cat in a Pot
Leslie Living and Running Behind the Redwood Curtain -------------
2014: May - MDW 70-Miles (w/Trail Factor 50k) - Cascade Crest, WA/Astoria, OR/Portland, OR
June 7 - Grasshopper Peak Redwoods Run 30k - Humboldt Redwoods State Park, CA
July 12 - Mt. Hood 50 - Mt. Hood, OR
Oct 11 - Firetrails 50 - Lake Chabot, CA
"The farther you go outside, the farther you go inside." (Unknown) Ultrarunnerpodcast
Trail Runner Nation