Not so much a running race but more of an endurance run
Forget racing this was just briliant, I hope you enjoy it
Jerry A runners blog-updated daily
Miss My Pops
Leslie Living and Running Behind the Redwood Curtain -------------
2016 Wish List:
July - Lake of Death 24 Hour
"You're a good man, Dad." "I'm a good man?" "The best . . ." Jim Gleason 04-13-1941 to 08-25-2015 Ultrarunnerpodcast
Trail Runner Nation
S'OK the ankle is good in fact it is the top of the foot that is sore and swollen, boss let me work from home today and letting me wear some old trainers tomorrow.
Generally it is OK walking but it was being a real nuisance yesterday especially when we were going through woodland and it flexed against a tree root. I'll just wear a compression bandage during the day and drink cider in the evening.
Fortune and glory kid
I hope the weather will be much nicer when I run my first ultra. Great report Jerry, I am not sure I would have been in a very good mood dealing with all the rain & mud.
Speed my steps along your path, according to your will.