Ultra Runners


PsycoWyco 50K (Read 109 times)

My sweet new crank!

    Has anyone run this course before. I would like any tips advice suggestions...it will be Feb 9th in Kansas City. It will be my first Ultra. Lots of elevation gain and loss I see. I am out to run and finish in a respectable time, not to race. OR will any one else be there?
    Ryan O'D Gurnee, IL by way of Madison, WI via Wichita, KS via Denver, CO