Jerry A runners blog-updated daily
Cat in a Pot
Leslie Living and Running Behind the Redwood Curtain -------------
2014: May - MDW 70-Miles (w/Trail Factor 50k) - Cascade Crest, WA/Astoria, OR/Portland, OR
June 7 - Grasshopper Peak Redwoods Run 30k - Humboldt Redwoods State Park, CA
July 12 - Mt. Hood 50 - Mt. Hood, OR
Oct 11 - Firetrails 50 - Lake Chabot, CA
"The farther you go outside, the farther you go inside." (Unknown) Ultrarunnerpodcast
Trail Runner Nation
...as a trainer, do you rather run with the idea of " Time on your feet" or concentrate on the concept of "mileage only" plans or a mixture of both.
All I have to do now is get of these crutches and get going, I am looking to try walking without them tomorrow and then get out for the weekend.
MTA. Now I know you, you have changed your avatar recently. I love your bio with "I aspire to be the crazy lady at the end of the street with 20 cats and a thousand books, movies, and CDs."