Monday Fast Buddy and I did a 30 minute run on the track. It was good to catch up on the news.  He is well liked at the track and friends gathered to talk to him. He's had a few injury issues.

Car is set to have some work done on it on Thursday so I can keep to my track schedule for most of this week.

I did 20 minutes of cardio DVD when I got home. It works well to loosen me up if I’ve stiffened up from the track run.

Track run then cardio DVD on schedule for today.

Happy runs, All!  :::HUGS:::

Yes, we've made it to Tuesday!

4 on the TM - planning an after work run (3-4 miles) with work buddy.

Judy - I know, we had snow/ice covering this morning, too **sigh**

Carol - woot woot, wedding week!!  Excited for you all

Karen - glad you got home a bit early yesterday and had time to run.  It is so hard to get up in the cold and dark, my bladder really motivates me though since I always have to go to the bathroom around wake up time lol

Ill catch up when I have regular keyboard.

Rest day here-hiked a bit of A T on Sunday and walked a did a bunch of sightseeing yesterday.

tessa, have you done sand hollow? Jane is considering and I thought I'd read a report.

hi Judy, double running Laura, and wedding planningCarol!

Morning!  Weights and kickboxing for me tonight.

Judy, I'm jealous of your dusting of snow.  10th month at above 90F has me in a bad mood.  haha.

Carol, thanks!  Enjoy the wedding!

LC Runs, nice TM run.

Marjorie, hope the hamstring gets better.

Camille, enjoy the rest day.

Trying not to do anything stupid this morning, day 2 of migraine (mine normally last 3 days). At least with drugs I'm functional, just a little foggy and nauseous with a dull ache in my head. I need to make some changes to some of my pages on our website, but the person that is supposed to show me how is on travel, so I just figured out how to log on as the administrator, set me up as a user and am now making changes. This will either work well, or be a good example of someone that knows just enough to be dangerous!

The job is going well - my plan is to get promoted from Manager to Director as soon as possible, so if we end up moving to Texas I might be able to turn it into a work from home job and keep working here for awhile. Just hoping I have enough time to learn everything and prove myself - DH is working every angle he can, but the "good chance we won't have to move" is turning back into "we're going to have to move, it's just a matter of how long we can put it off".

No snow here - there was a chance of it in the forecast, but so far dry and already over 40 degrees out. Undecided on workout tonight - will decide based on how I feel. I think I'm going to ask my boss if I can work 8-4 instead of 9-5. I've noticed the earlier I'm out the door in the morning, the better the parking and the less crowded the trains.

Judy, good to catch up with Fast Buddy.

Carol, is the wedding this weekend already? Exciting!!

Laura, doubles seem to be working out for you timewise. Maybe I could learn from you. If I'm only getting up for 3-4 miles maybe I could do it, and then run less at night. Problem I have is trying to fit so much in at night, it's after 8 by the time we sit down to dinner.

Marjorie, take it easy on yourself and enjoy the rest of your vacation.

Camille, sounds like you and Jane have been having fun, and are getting a lot of post-race walking recovery in.

Damaris, you can keep your 90s, thank you very much. I'll complain if we end up in Texas, I'm sure.

Susan, side lunges? Jus tthinking about that is making my inner thighs hurt! We need a nice freeze here to kill off some of the ticks Jake has been wearing into the house lately.