beskirted & manicured
RR - hopefully 8K so I better get my arse out the door. Cool, clear, zero humidity.KR - was still concerned about the sad state of my knees, and informed me I should wear "zee-zees" (knee pads??!) to protect them.FR - frozen pizza, something with kale, or maybe baked zucchini fries?
5K - 24:10 | 8K - 40:41 | 10K - 51:40.6 | HM - 1:51:10 | 30K - 2:44:54 | Marathon - 3:59:26
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Honorary Old
RR: Rest day. Probably won't run again until next week as we are going camping tomorrow afternoon.
TR: Saying "Yes Sir" and "Yes Ma'am". I love all the funny stuff he says. Less amusing is his bedtime antics, grrrr.
FR: Last night was taco salads, tonight is probably going to be chicken and tots or rice.
NRR: My friend that had the weird falling out with my sisters/mom came over yesterday to bring R a belated birthday gift and we had a nice visit. It was a little awkward at first but we are moving on. We also had a nice chat with our next door neighbors and R played with their 5 yo. Our houses are spaced quite a ways apart- probably 100yd or so, so it doesn't make for easy socializing.
2 Mile: 17: 11 5k PR: 27:45 5 Mile: 44:11 10K: 59:01 Half: 2:15:59 Marathon: 5:50:07
zorbs- I seem to heal really slowly, R is still asking me about the owies on my legs that I got back in June. I seem to like to buy kale to let it slowly die in my fridge.
I was telling Alison that if I had access to a dehydrator, I'd make a shit ton of kale chips. The scab on my knee from 2 weeks ago is nowhere near coming off and I know that it will scar for sure.
I have one, I'm just too lazy. I'll be missing the farmer's market for the 3rd or 4th week in a row while we are camping this weekend d'oh!
how long does it take to make kale chips?
No idea but the dehydrator is a huge PITA to clean. Millions of little holes for crap to get stuck in. That's why when I make jerky, its kind of a treat in our house.