I know that many of you pregnant runners, and moms that previously ran through your pregnancy, have used support belts. Which one do you recommend? I've seen a few recommendations for the Gabriella belt, but it looks like there are a few options available (medium support, heavy support, etc.) and I'm not sure which is better. I also think more options have entered the market in the last year or so, so I'm really just looking for recommendations. Thanks ladies!
I wear the Gabrialla Med Support band, size L. It has been great for me, especially for bladder support. Definitely recommend it. I think the heavy support is for those with back problems. I have had back problems in the past even and the medium support is fine for me.
Pre baby PRs: 5k - 23:07, half marathon - 1:47:39
Post baby PRs: 5k - 25:19
next up: 5k on 7/6, half on 9/28
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