Run Entry

Info
Date:	9/3/2008 5:45 AM
Type:	Easy
Course:	Middle School Track
Distance:	7.01 miles
Duration:	1:06:55
Pace:	9:33 / mile
Shoe:	New Balance 858 (Stability)
Weight:	184 lb
Misc:	Quality: 9/10, Effort: 7/10
Weather:	68° F, Sunny
Notes:	First mile and a half did not feel as good...the rest was good ran negative splits for the last 5 miles
Statistics:	Calories: 975 VO2 Max: 33.0

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