Run Entry

Info
Date:	8/29/2008 8:00 AM
Type:	Easy
Course:	Huntersville Park at Gym
Distance:	3.25 miles
Duration:	35:44
Pace:	11:00 / mile
Shoe:	New Balance 858 (Stability)
Weight:	182 lb
Misc:	Quality: 6/10, Effort: 5/10
Weather:	71° F, Sunny
Notes:	Back hurting.....felt better to run slow than to walk...maybe it will stop with the spasms soon...morning is the worst
Statistics:	Calories: 447 VO2 Max: 26.4

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