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Run Entry
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Info
Date:
9/7/2008 7:53 AM
Type:
Long
Course:
Huntersville Business Park
Distance:
14.01 miles
Duration:
2:17:54
Pace:
9:51 / mile
Shoe:
New Balance 858 (Stability)
Weight:
184 lb
Misc:
Quality: 7/10, Effort: 7/10
Weather:
71° F, Sunny
Notes:
Complete 14 miles on water only....did not feel as good as long run using Cytomax.
Statistics:
Calories:
1950
VO
2
Max:
33.6
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