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Run Entry


Info
Date:9/13/2008 6:38 PM
Type:Easy
Course:Middle School Track
Distance:3.01 miles
Duration:28:46
Pace:9:34 / mile
Shoe:New Balance 858 (Stability)
Weight:183 lb
Misc:Quality: 9/10, Effort: 6/10
Weather:88° F, Sunny
Statistics:Calories: 417
VO2 Max: 31.1