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Run Entry


Info
Date:10/23/2008 6:00 PM
Type:Easy
Course:Middle School Track
Distance:5 miles
Duration:48:42
Pace:9:45 / mile
Shoe:New Balance 858 (Stability)
Weight:183 lb
Misc:Quality: 6/10, Effort: 6/10
Notes:Foot still hurts
Statistics:Calories: 692
VO2 Max: 31.4