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Info
Date:	9/24/2008 6:55 PM
Type:	Easy
Course:	Middle School Track
Distance:	4.07 miles
Duration:	39:37
Pace:	9:45 / mile
Shoe:	New Balance 858 (Stability)
Weight:	184 lb
Misc:	Quality: 9/10, Effort: 5/10
Weather:	72° F, Sunny
Statistics:	Calories: 566 VO2 Max: 31.0

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