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Run Entry


Info
Date:9/2/2008 6:45 AM
Type:Easy
Course:Huntersville Park at Gym
Distance:4.01 miles
Duration:39:56
Pace:9:58 / mile
Shoe:New Balance 858 (Stability)
Weight:185 lb
Misc:Quality: 7/10, Effort: 7/10
Weather:68° F, Sunny
Notes:First two miles did not feel as easy as they should have.....must not have gotten enough sleep last night.
Statistics:Calories: 561
VO2 Max: 30.2