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Courses

12 3

Name ▲	Distance	Actions
14th st bridge to key bridge
14th st bridge to key bridge and the custis hill
14th st bridge to rosevelt island and back
14th st bridge to rosslyn and home
1th st bridge to key bridge
4th st sw to penn ave to 4th st
4th st sw to roslynn and back
4th st sw to waterfront
4th st to buzzards point
4th st..
Ala Wai
Aqua aerobics
aqua jogging
Arlington Park
Arlington Park/HSCC Golf Course
Around Alawai
assisted stretching
Aviation Plaza
Barnes Rd bike trail on MV
Bathhouse row/whittington park
Bathouse row
Bellehaven to 5 mi back
Bright Beginnings 5K 2010
Broderick Rd
Broderick/Grandpoint
c&o canal
Capitol hill
capitol hill to const/14th and home
Capitol pool to federal triangle to hom
capitol to constituion to tidal basin and home	3 mi
Capitol to the Lincoln
Cedarwood
central ave to pinehill
charles river
Cherry Blossom 10 Miler
Christlmas Lights run	5.2 mi
Clarendon to Rosslyn
constitution-waterfront-fd bridge-hill-home
convention blvd
Cool down
Crystal City to Mt. Vernon Trail and back
Crystal City Twilighter 5K	3.1 mi
crystal city warmup
Custis Trail	7 mi
Diamond Head
Diamond Head, Kapiolani Park, Waikiki
East Chop
Eastern Market
Eastern Market to scary hood to home
El Paso 5K
Embassy Suites/Greenway trail
Embassy Suites/Promanade
fish hatchery
Fredrick Douglass Bridge and Anacostia waterfront
from Maria's house
From Marias to home
George washington parkway
georgetown waterfront
GW Bday 10K
GW parkway classic 10 miler
GWRRC to key bridge to GWRRC
GWRRC to monument and back
gwrrc to starbucks
Haines point
Haines Point and hood
Hibiscus Half Marathon
hill and lenfant
historic rt with the pacers
Hollywood Park Greenway trail
Home to 8th via cap hill hood
Home to Capitol
Home to courthouse
home to Crystal City
Home to georgetown waterfront
home to gravelly poing
home to gravelly point
home to gw parkway trail
Home to GWRRC
Home to GWRRC to Hains Point to GWRRC to Starbucks
Home to haines pt to bridges to home
home to hill to lincoln back to hill to wash. mon. then home via lenfant
home to lenfant to tidal basin back via waterfron
Home to M st via s cap and home
home to potomac ave metro and back via cap hil hood
home to rock creek parkway
home to roosevelt island
home to the capital crescent trail
Home to the georgetown waterfront
Home to the hill twice and home
home to the kennedy center and back
home to the lincoln
home to the tidal basin
Home to the Washington
home to the white house
home to tidal basin to duck pond and home via wash momument
Home to tidal basin to waterfront to lenfant and back
Home to tidal basin to WWII mem and back
Home to west potomac park
Home, hill, around pond and home
Home, Lenfant, Haines point	3.3 mi

12 3

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