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Run Entry
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Info
Date:
9/16/2008 11:21 AM
Type:
Easy
Course:
Waterfront
Distance:
2.53 miles
Duration:
30:35
Pace:
12:06 / mile
Shoe:
Brooks Infinity (work)
Weight:
127 lb
Misc:
Quality: 4/10, Effort: 3/10
Weather:
69° F, Overcast
Notes:
nice short run, could of gone more...
Statistics:
Calories:
243
VO
2
Max:
23.2
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