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Run Entry


Info
Date:9/16/2008 11:21 AM
Type:Easy
Course:Waterfront
Distance:2.53 miles
Duration:30:35
Pace:12:06 / mile
Shoe:Brooks Infinity (work)
Weight:127 lb
Misc:Quality: 4/10, Effort: 3/10
Weather:69° F, Overcast
Notes:nice short run, could of gone more...
Statistics:Calories: 243
VO2 Max: 23.2