Run Entry

Info
Date:	10/2/2008 6:36 PM
Type:	Easy
Course:	Home to the Washington
Distance:	3.72 miles
Duration:	45:05
Pace:	12:08 / mile
Shoe:	Brooks Infinity (work)
Weight:	129 lb
Misc:	Quality: 5/10, Effort: 5/10
Weather:	63° F, Sunny
Notes:	sore from tuesdays run...that must be to fast for me. garmin was a bit wonky so I think my pace was more like 12:30 m/m
Statistics:	Calories: 363 VO2 Max: 23.6

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