Login


Support RunningAHEAD.com

Run Entry


Info
Date:10/19/2008 8:01 AM
Type:Easy
Course:Home to courthouse
Distance:1.19 miles
Duration:15:52
Pace:13:20 / mile
Shoe:Brooks Infinity (work)
Weight:129 lb
Misc:Quality: 6/10, Effort: 4/10
Weather:46° F, Sunny, Windy
Notes:warm up run to the race to remember 5K
Statistics:Calories: 116
VO2 Max: 19.5