Run Entry

Info
Date:	9/14/2008 8:05 AM
Type:	Easy
Course:	Tidal Basin
Distance:	5.03 miles
Duration:	1:03:12
Pace:	12:34 / mile
Shoe:	Brooks Infinity (work)
Weight:	128 lb
Misc:	Quality: 6/10, Effort: 6/10
Weather:	79° F, Sunny, Humid
Notes:	82% humidity ran into the nations tri....wow, them front folks are buff
Statistics:	Calories: 487 VO2 Max: 23.1

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