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Run Entry
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Info
Date:
11/30/2008 7:42 PM
Type:
Easy
Course:
Home to the Washington
Distance:
4.09 miles
Duration:
49:31
Pace:
12:07 / mile
Shoe:
Brooks Infiniti (Home)
Weight:
130 lb
Misc:
Quality: 5/10, Effort: 5/10
Weather:
42° F, Overcast
Notes:
foggy, errie beautiful run. NO ONE ELSE ON THE MALL...not a soul, nowhere...very strange feeling. Bit drizzly but absolutly beautiful.
Statistics:
Calories:
402
VO
2
Max:
23.8
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