| Notes: | COMMENTS: Nice race. Uphill and downhill but no hill that was a killer. Flat and fast many course recordse set. PR for me. Good and strong all the way. Did not wear ITB strap and all is well in ITB land. Yipppeee
11:55, 11:43, 12:10, 12:08, 11:59,
11:10, 11:26, 11:15, 11:25, 10:49,
and that .1 was at a 7:39 pace. |
