Run Entry

Info
Date:	11/25/2008 5:54 AM
Type:	Easy
Course:	Home to the Washington
Distance:	3.22 miles
Duration:	39:19
Pace:	12:13 / mile
Shoe:	Brooks Infiniti (Home)
Weight:	128 lb
Misc:	Quality: 5/10, Effort: 4/10
Weather:	44° F, Overcast
Notes:	nice easy morning run...lots of runners on the mall this a.m.
Statistics:	Calories: 312 VO2 Max: 23.2

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