Run Entry

Info
Date:	2/17/2008 7:00 AM
Type:	Race
Course:	Austin Marathon
Distance:	26.2 miles
Duration:	4:39:58
Pace:	10:42 / mile
Equipment:	No name
Weight:	160.0 lb
Statistics:	Calories: 3170 VO2 Max: 31.3

Intervals (Mile splits)
	Type	Distance	Time	Total Time	Pace	Avg HR	Max HR	Notes
1	Interval	1 mi	10:16	10:16	10:16
2	Interval	1 mi	9:34	19:50	9:34
3	Interval	1 mi	9:22	29:12	9:22
4	Interval	1 mi	9:03	38:15	9:03
5	Interval	1 mi	9:17	47:32	9:17
6	Interval	1 mi	9:20	56:52	9:20
7	Interval	1 mi	9:12	1:06:04	9:12
8	Interval	1 mi	10:32	1:16:36	10:32
9	Interval	1 mi	9:44	1:26:20	9:44
10	Interval	1 mi	9:37	1:35:57	9:37
11	Interval	1 mi	9:32	1:45:29	9:32
12	Interval	1 mi	9:52	1:55:21	9:52
13	Interval	1 mi	10:04	2:05:25	10:04
14	Interval	1 mi	9:24	2:14:49	9:24
15	Interval	1 mi	9:33	2:24:22	9:33
16	Interval	1 mi	10:07	2:34:29	10:07
17	Interval	1 mi	10:03	2:44:32	10:03
18	Interval	1 mi	10:16	2:54:48	10:16
19	Interval	1 mi	10:16	3:05:04	10:16
20	Interval	1 mi	10:30	3:15:34	10:30
21	Interval	1 mi	10:36	3:26:10	10:36
22	Interval	1 mi	15:20	3:41:30	15:20
23	Interval	1 mi	12:22	3:53:52	12:22
24	Interval	1 mi	18:57	4:12:49	18:57
25	Interval	1 mi	11:11	4:24:00	11:11
26	Interval	1.2 mi	15:44	4:39:44	13:07

Comments

---