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January 2009
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Summary
22
23
Easy 7 km
24
25
26
27
28
Easy 52.5 km
Run: 59.5 km
29
30
Easy 7.5 km
31
1
2
Easy 10 km
3
4
Easy 10 km
Run: 27.5 km
5
6
Easy 9.4 km
7
Easy 4 km
8
Easy 7.8 km
9
Easy 7 km
10
11
Run: 28.2 km
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
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