info

Viewing Davdaws's data. Click here to create your own FREE account!

Run Entry

< Previous | Next >

Info
Date:	5/13/2008 6:00 PM
Type:	Easy
Course:	Longhills 3 mile (from house)
Distance:	3 miles
Duration:	28:33
Pace:	9:31 / mile
Shoe:	Brooks Adrenaline GTS 6
Misc:	Quality: 7/10, Effort: 6/10
Statistics:	VO2 Max: 31.3

< Previous | Next >

Feedback | Help

© 2005 – 2009 RunningAHEAD.com. All rights reserved.